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 There was a time when someone used to mention their stress and how badly it was affecting them; people used to make fun of it, calling it being soft and a loser, but nowadays people are becoming more and more mature and aware due to the presence of the internet and social media about stress and how it makes a hell of a life for a lot of people. In this article, we will see how stress affects humans' mental and physical well-being. The Impact of Stress on Mental and Physical Wellbeing Because medical science and research labs have grown so rapidly, humans can now study specific effects, like mutation, evolution, or biochemical changes, at fundamental levels caused by stress. Many world-renowned experts publish their research for free so people can read it, and most of these research papers are available on the internet; we have also provided links to some of those journals with summaries in easy language so that you can understand them quickly.  The impact of Stress on Mental ...